Hip

Benefits:

Strengthening the abdominal and lumbar muscles. Exercises the waist and helps to relax the hip and back muscles. Improves the flexibility and agility of the spine and the waist.

Manufacturing:

Tube structure made of galvanised steel with reinforced tread system and polypropylene handles.

Finishing:

Baked polyester paint, black and grey RAL9006 colour.

Installation:

Available for installation on hard ground and soft ground.

Technique:

With both hands and using the handle-grip, get up on one of the rotating disks. Without losing balance, turn your hip from side to side without moving your shoulders and in a rhythmic way.