Outdoor oblique crunch bench for core and waist training

Outdoor Oblique Crunch Bench | Core & Oblique Training Equipment UK

Outdoor bench for side crunches and controlled rotation that strengthens the obliques and core stabilisers. For outdoor gyms and calisthenics parks.

Footprint
1.3
Fall height
<0.60
Users
1
Ages
14+
  • Designed, supplied and installed by our own teams
  • Certified to BS EN 1176 — handover pack included
  • EN 1177 surfacing quoted alongside
  • Free design & budget price, usually within one working day
Prefer to talk? Call 01278 741 110

Overview

This outdoor oblique crunch bench is specifically designed to strengthen the oblique muscles, core stabilisers and abdominal muscles through controlled bodyweight rotation and side-crunch movements. Ideal for outdoor gyms, calisthenics parks and public fitness installations, it supports safe and effective oblique crunch and core rotation exercises for teens and adults. The angled bench platform encourages correct positioning for side crunches, oblique raises and rotational core exercises, helping users target the waist, lower abdominals and deep core muscles. This makes the equipment particularly effective for improving torso strength, balance and functional movement. Constructed from heavy-duty galvanised steel posts with a durable, weather-resistant exercise surface, this outdoor oblique crunch bench is engineered for year-round use in high-traffic public environments. The corrosion-resistant finish ensures long service life with minimal maintenance, making it ideal for parks, housing developments, schools and leisure facilities. This outdoor oblique training bench integrates seamlessly into larger outdoor gym circuits, complementing pull-up bars, dip stations, leg raise units and full body fitness equipment to create a well-rounded public fitness space.

Outdoor Oblique Crunch Bench

Category:
Outdoor Gym Equipment | Core & Oblique Training

Recommended Age Range:
14+ years

Training Focus:
Oblique muscles, abdominal muscles, core stability, torso rotation

Primary Exercises:

  • Oblique crunches
  • Side crunches
  • Rotational core exercises
  • Static oblique holds

Materials:

  • Galvanised steel support posts
  • Powder-coated steel frame
  • Weather-resistant exercise platform

Finish & Durability:

  • Corrosion resistant
  • UV-stable coating
  • Vandal-resistant construction
  • Low maintenance

Installation Method:

  • In-ground concrete fixing

Compatible Surfacing:

  • Grass
  • Wetpour rubber
  • Rubber mulch
  • Artificial grass
  • Hardstanding

User Capacity:
Single user

Compliance:
Suitable for public outdoor gym installations

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Specification

Total footprint (m²)
1.3
Critical fall height (m)
<0.60
User capacity
1
Age range
14+
Length (cm)
158
Width (cm)
82
Height (cm)
83
Standards
BS EN 1176 certified; EN 1177 surfacing required
Morti ref.
S-WORKOUT2306

Safety & surfacing

Impact-absorbing surfacing to EN 1177 is required across the fall zone, matched to this item's critical fall height. We'll match the surfacing to your site and budget and include it in your quote. Annual inspection is recommended for school and public installations.

Get a free design & budget price

Tell us your site size and age group and we'll send a layout, surfacing options and a budget price — usually within one working day.

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