Outdoor Gym Twister | Waist & Core Twist Fitness Station UK

This Outdoor Gym Twister is designed for side-to-side rotational movement to help improve core strength, waist mobility and balance. Users stand on the foot platform and gently twist from left to right, engaging the abs and obliques while promoting flexibility through the hips and lower back. A great low-impact option for parks, outdoor gyms, fitness trails and community spaces, this station suits a wide range of ages and abilities and works perfectly as part of a broader outdoor fitness circuit.